Tag Archives: Asia

Seoul – Got up really early because I was so psyched to go back to the fancy gym! Actually did the workout I was supposed to do – 40 min on the bike and then 20 on the elliptical machine. … Continue reading →

Hiroshima – Osaka – Seoul – Got up really early – we met in the lobby at 730 so we could take a cab and get to our train on time. Arrived in Osaka by 11ish, and by then I … Continue reading →

Tokyo – Yeah, I was supposed to run…but that didn’t happen. I got up super early because I’ve been helping one of my teammates edit his business school apps, and he’s turning one of them in today. It had to … Continue reading →

I woke up early and did my run – super hot and humid – ran about 40 min total on Bowen Path, with views overlooking most of HK. Pretty amazing.　The hotel had a laminated card with a string you could … Continue reading →

Hong Kong – I woke up about 830, and walked into the other room – to find an amazing view of Victoria Peak! Holy cow. Took the tram abd spent the afternoon up on the Peak, overlooking HK. Wow. Was … Continue reading →

MuSangSa – Korea – I tried to get up at 6 am which did not work at all…went back to sleep and then did workout A1, 3 sets of 12, like I was supposed to.　　Decided to bag the run, and … Continue reading →

Seoul – I was supposed to run at 6 am and just couldn’t do it. I decided to wait until Tuesday . My brother and I had tea with HeeSuk, and then went to Seoul station so we could take … Continue reading →

Seoul – I forced myself to wake up early and went running around a park in Seoul…seriously 8 laps because it was SMALL park, so 30 minutes took a lot of ground to cover…but I got it done, and I … Continue reading →

Happy Halloween! I am leaving for Asia today and have no business writing this when I have not even packed yet! But I did get up and go for a short swim – made me feel a little less stressed … Continue reading →